Joseph Azizeh 1:10:00 row
16,279m
Meters
1:10:00.0
Time
2:09.0
Pace
1002
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1417 |
| Drag Factor | 123 |
October 13, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,279m | 2:09.0 | 163 | 861 | 20 | 139 |
| 14:00.0 | 3,231m | 2:09.9 | 159 | 848 | 20 | 138 |
| 28:00.0 | 3,243m | 2:09.5 | 161 | 854 | 20 | 138 |
| 42:00.0 | 3,253m | 2:09.1 | 163 | 859 | 20 | 140 |
| 56:00.0 | 3,263m | 2:08.7 | 164 | 864 | 20 | 142 |
| 1:10:00.0 | 3,290m | 2:07.6 | 168 | 878 | 21 | 141 |
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Workout Graph
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