Joseph Azizeh 15000m row
15,000m
Meters
1:03:34.6
Time
2:07.1
Pace
936
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 123 |
October 14, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.6 | 15,000m | 2:07.1 | 170 | 885 | 20 | 143 |
| 12:44.3 | 3,000m | 2:07.3 | 169 | 882 | 20 | 138 |
| 12:42.2 | 6,000m | 2:07.0 | 171 | 887 | 20 | 141 |
| 12:43.5 | 9,000m | 2:07.2 | 170 | 884 | 20 | 144 |
| 12:44.0 | 12,000m | 2:07.3 | 170 | 883 | 20 | 147 |
| 12:40.6 | 15,000m | 2:06.7 | 172 | 891 | 20 | 149 |
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Workout Graph
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