Joseph Azizeh 2x2000m/8:00r row
4,000m
Meters
13:43.9
Time
1:42.9
Pace
320
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,078m |
| Overall Time | 29:43.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 126 |
October 18, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 4,000m | 1:42.9 | 320 | 1402 | 30 | |
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 30 | |
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 30 | |
| r78m |
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Workout Graph
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