Joseph Azizeh 15000m row
15,000m
Meters
1:03:53.6
Time
2:07.7
Pace
931
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 124 |
October 21, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.6 | 15,000m | 2:07.7 | 168 | 877 | 20 |
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 20 |
| 12:51.4 | 6,000m | 2:08.5 | 165 | 866 | 20 |
| 12:46.1 | 9,000m | 2:07.6 | 168 | 878 | 21 |
| 12:43.6 | 12,000m | 2:07.2 | 170 | 884 | 21 |
| 12:38.6 | 15,000m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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