Joseph Azizeh 45:02 row
10,719
Meters
45:02.5
Time
2:06.0
Pace
671
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 126 |
November 02, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.5 | 10,719 | 2:06.0 | 175 | 893 | 671 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 45:02.5 | 12 | 1:44.1 | 310 | 1365 | 0 | 24 |
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Workout Graph
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