Joseph Azizeh 19:53 row
4,588m
Meters
19:53.7
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 122 |
November 15, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 4,588m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 19:53.7 | 1,081m | 2:15.8 | 140 | 780 | 23 |
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