Joseph Azizeh 15:03 row
3,360m
Meters
15:03.3
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 122 |
November 17, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,360m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:03.3 | 6m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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