Joseph Azizeh 15000m row
15,000m
Meters
1:04:07.7
Time
2:08.2
Pace
929
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 127 |
November 18, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.7 | 15,000m | 2:08.2 | 166 | 870 | 19 |
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 19 |
| 12:54.6 | 6,000m | 2:09.1 | 163 | 859 | 20 |
| 12:50.4 | 9,000m | 2:08.4 | 165 | 869 | 20 |
| 12:47.4 | 12,000m | 2:07.9 | 167 | 875 | 20 |
| 12:37.4 | 15,000m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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