Joseph Azizeh 15:18 row
3,456
Meters
15:18.4
Time
2:12.8
Pace
208
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 117 |
November 24, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.4 | 3,456 | 2:12.8 | 149 | 815 | 208 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 15:18.4 | 43 | 3:33.9 | 36 | 391 | 2 | 13 |
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Workout Graph
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