Joseph Azizeh 15:18 row
3,456m
Meters
15:18.4
Time
2:12.8
Pace
208
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 117 |
November 24, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,456m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:18.4 | 43m | 3:33.9 | 36 | 422 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.