Joseph Azizeh 15000m row
15,000m
Meters
1:03:13.4
Time
2:06.4
Pace
942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1277 |
| Drag Factor | 119 |
November 25, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.4 | 15,000m | 2:06.4 | 173 | 895 | 20 |
| 12:41.7 | 3,000m | 2:06.9 | 171 | 888 | 20 |
| 12:40.3 | 6,000m | 2:06.7 | 172 | 892 | 20 |
| 12:39.7 | 9,000m | 2:06.6 | 172 | 893 | 20 |
| 12:37.0 | 12,000m | 2:06.1 | 174 | 899 | 20 |
| 12:34.7 | 15,000m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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