Joseph Azizeh 1:15:00 row
17,476m
Meters
1:15:00.0
Time
2:08.7
Pace
1077
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
Stroke Count | 1510 |
Drag Factor | 119 |
November 26, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:00.0 | 17,476m | 2:08.7 | 164 | 864 | 20 |
15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 20 |
30:00.0 | 3,468m | 2:09.7 | 160 | 851 | 20 |
45:00.0 | 3,486m | 2:09.0 | 163 | 859 | 20 |
1:00:00.0 | 3,525m | 2:07.6 | 168 | 878 | 20 |
1:15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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