Joseph Azizeh 45:00 row
10,509
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 124 |
December 12, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,509 | 2:08.4 | 165 | 864 | 648 | 20 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 20 |
| 18:00.0 | 2,096 | 2:08.8 | 164 | 860 | 129 | 20 |
| 27:00.0 | 2,099 | 2:08.6 | 164 | 860 | 129 | 20 |
| 36:00.0 | 2,113 | 2:07.7 | 168 | 873 | 131 | 21 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 21 |
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Workout Graph
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