Joseph Azizeh 45:00 row
10,400m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 125 |
December 19, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,400m | 2:09.8 | 160 | 850 | 20 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 20 |
| 18:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 |
| 27:00.0 | 2,082m | 2:09.6 | 160 | 852 | 20 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 20 |
| 45:00.0 | 2,122m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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