Joseph Azizeh 6000m row
6,000
Meters
22:47.9
Time
1:53.9
Pace
420
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 128 |
December 20, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.9 | 6,000 | 1:53.9 | 236 | 1105 | 420 | 26 |
| 4:34.0 | 1,200 | 1:54.1 | 235 | 1103 | 84 | 26 |
| 4:34.2 | 2,400 | 1:54.2 | 235 | 1102 | 84 | 26 |
| 4:33.6 | 3,600 | 1:54.0 | 236 | 1105 | 84 | 26 |
| 4:33.2 | 4,800 | 1:53.8 | 237 | 1106 | 84 | 26 |
| 4:32.9 | 6,000 | 1:53.7 | 238 | 1108 | 84 | 26 |
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Workout Graph
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