Joseph Azizeh 1:00:02 BikeErg
30,664m
Meters
1:00:02.4
Time
1:57.4
Pace
1039
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 75 |
| Revolution Count | 4512 |
| Power/kg | 2.77 |
| Drag Factor | 107 |
January 07, 2023 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:02.4 | 30,664m | 1:57.4 | 216 | 1042 | 75 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 76 |
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 76 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 76 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 76 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 74 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 74 |
| 35:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 74 |
| 40:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 75 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 76 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 75 |
| 55:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 75 |
| 1:00:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 75 |
| 1:00:02.4 | 18m | 2:13.3 | 148 | 808 | 75 |
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Workout Graph
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