Joseph Azizeh 45:00 row
10,755m
Meters
45:00.0
Time
2:05.5
Pace
680
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 124 |
January 09, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,755m | 2:05.5 | 177 | 909 | 20 |
| 9:00.0 | 2,127m | 2:06.9 | 171 | 888 | 20 |
| 18:00.0 | 2,141m | 2:06.1 | 175 | 900 | 20 |
| 27:00.0 | 2,158m | 2:05.1 | 179 | 915 | 20 |
| 36:00.0 | 2,154m | 2:05.3 | 178 | 911 | 21 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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