Joseph Azizeh 10:04 row
2,410m
Meters
10:04.4
Time
2:05.3
Pace
151
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 21 |
Stroke Count | 219 |
Drag Factor | 131 |
January 13, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.4 | 2,410m | 2:05.3 | 178 | 910 | 21 |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
10:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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