Joseph Azizeh 22:05 row
5,253m
Meters
22:05.9
Time
2:06.2
Pace
329
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 116 |
January 19, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 5,253m | 2:06.2 | 174 | 899 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 22:05.9 | 527m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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