Joseph Azizeh 1:20:03 row
19,085
Meters
1:20:03.3
Time
2:05.8
Pace
1198
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1670 |
| Drag Factor | 123 |
January 21, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:03.3 | 19,085 | 2:05.8 | 176 | 897 | 1198 | 20 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 21 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 21 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 20 |
| 40:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 20 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 21 |
| 1:00:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 21 |
| 1:10:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 21 |
| 1:20:00.0 | 2,381 | 2:05.9 | 175 | 894 | 149 | 21 |
| 1:20:03.3 | 15 | 1:50.0 | 263 | 1090 | 1 | 18 |
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Workout Graph
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