Joseph Azizeh 20:24 BikeErg
9,909
Meters
20:24.0
Time
2:03.5
Pace
317
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 80 |
| Revolution Count | 1632 |
| Power/kg | 2.38 |
| Drag Factor | 76 |
January 28, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:24.0 | 9,909 | 2:03.5 | 186 | 939 | 317 | 80 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 80 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 79 | 81 |
| 15:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 81 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 79 |
| 20:24.0 | 185 | 2:09.7 | 160 | 851 | 5 | 77 |
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Workout Graph
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