Joseph Azizeh 20:45 row
4,937m
Meters
20:45.8
Time
2:06.1
Pace
309
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 113 |
January 28, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 4,937m | 2:06.1 | 174 | 899 | 19 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:45.8 | 178m | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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