Joseph Azizeh 45:01 row
10,698m
Meters
45:01.4
Time
2:06.2
Pace
669
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 105 |
February 01, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,698m | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 45:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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