Joseph Azizeh 45:01 row
10,660m
Meters
45:01.2
Time
2:06.6
Pace
664
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 120 |
February 03, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 10,660m | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 45:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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