Joseph Azizeh 55:01 row
13,250m
Meters
55:01.7
Time
2:04.5
Pace
841
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1131 |
| Drag Factor | 122 |
February 05, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.7 | 13,250m | 2:04.5 | 181 | 922 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 55:01.7 | 8m | 1:46.2 | 292 | 1304 | 0 |
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Workout Graph
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