Joseph Azizeh 3x2000m/5:00r row
6,000m
Meters
21:52.6
Time
1:49.3
Pace
443
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,118m |
| Overall Time | 36:52.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 227 |
February 07, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.6 | 6,000m | 1:49.3 | 267 | 1220 | 29 | |
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 28 | |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 30 | |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 30 | |
| r118m |
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Workout Graph
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