Joseph Azizeh 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 111 |
February 18, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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