Joseph Azizeh 30:06 BikeErg
14,688m
Meters
30:06.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 70 |
| Revolution Count | 2136 |
| Power/kg | 2.41 |
| Drag Factor | 110 |
March 02, 2023 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 14,688m | 2:02.9 | 188 | 947 | 70 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 71 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 71 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 30:06.0 | 41m | 2:26.3 | 112 | 684 | 60 |
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Workout Graph
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