Joseph Azizeh 45:02 BikeErg
22,565m
Meters
45:02.2
Time
1:59.7
Pace
749
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 80 |
| Revolution Count | 3618 |
| Power/kg | 2.62 |
March 11, 2023 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.2 | 22,565m | 1:59.7 | 204 | 1001 | 80 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 79 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 79 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 80 |
| 25:00.0 | 2,485m | 2:00.7 | 199 | 984 | 80 |
| 30:00.0 | 2,499m | 2:00.0 | 202 | 996 | 80 |
| 35:00.0 | 2,498m | 2:00.0 | 202 | 995 | 80 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 80 |
| 45:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 86 |
| 45:02.2 | 20m | 1:50.0 | 263 | 1205 | 83 |
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Workout Graph
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