Joseph Azizeh 45:03 BikeErg
22,640m
Meters
45:03.1
Time
1:59.3
Pace
751
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 80 |
| Revolution Count | 3637 |
| Power/kg | 2.64 |
March 13, 2023 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.1 | 22,640m | 1:59.3 | 206 | 1007 | 80 |
| 5:00.0 | 2,479m | 2:01.0 | 197 | 979 | 80 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 80 |
| 15:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 81 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 80 |
| 25:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 81 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 81 |
| 35:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 81 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 81 |
| 45:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 81 |
| 45:03.1 | 24m | 2:09.1 | 162 | 858 | 79 |
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Workout Graph
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