Joseph Azizeh 50:03 row
11,671m
Meters
50:03.4
Time
2:08.6
Pace
717
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 118 |
March 21, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 11,671m | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 50:03.4 | 15m | 1:53.3 | 240 | 1127 | 18 |
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Workout Graph
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