Joseph Azizeh 30:02 BikeErg
15,261m
Meters
30:02.7
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 80 |
| Revolution Count | 2427 |
| Power/kg | 2.72 |
| Drag Factor | 84 |
April 01, 2023 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.7 | 15,261m | 1:58.1 | 212 | 1030 | 80 |
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 78 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 79 |
| 15:00.0 | 2,490m | 2:00.4 | 200 | 988 | 79 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 80 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 83 |
| 30:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 86 |
| 30:02.7 | 21m | 2:08.5 | 165 | 866 | 66 |
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Workout Graph
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