Joseph Azizeh v15:00/0:27r...3 row
10,734m
Meters
45:00.0
Time
2:05.7
Pace
678
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 10,793m |
| Overall Time | 46:31.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 106 |
April 07, 2023 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,734m | 2:05.7 | 176 | 905 | 19 | |
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 19 | |
| r: 0:27 | 17m | |||||
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 19 | |
| r: 0:45 | 22m | |||||
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 19 | |
| r: 0:19 | 20m | |||||
| r59m |
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Workout Graph
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