Joseph Azizeh 30:01 BikeErg
15,140m
Meters
30:01.5
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 78 |
| Revolution Count | 2350 |
| Power/kg | 2.67 |
| Drag Factor | 91 |
April 13, 2023 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 15,140m | 1:58.9 | 208 | 1014 | 78 |
| 5:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 78 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 79 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 78 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 78 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 78 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 78 |
| 30:01.5 | 12m | 2:05.0 | 179 | 916 | 82 |
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Workout Graph
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