Joseph Azizeh 30:01 BikeErg
14,529m
Meters
30:01.2
Time
2:03.9
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 77 |
| Revolution Count | 2334 |
| Power/kg | 2.36 |
| Drag Factor | 82 |
April 30, 2023 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.2 | 14,529m | 2:03.9 | 184 | 932 | 77 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 77 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 77 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 78 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 78 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 78 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 79 |
| 30:01.2 | 9m | 2:13.3 | 148 | 808 | 52 |
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Workout Graph
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