Joseph Azizeh 30:01 BikeErg
14,529
Meters
30:01.2
Time
2:03.9
Pace
462
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 77 |
| Revolution Count | 2334 |
| Power/kg | 2.36 |
| Drag Factor | 82 |
April 30, 2023 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.2 | 14,529 | 2:03.9 | 184 | 923 | 462 | 77 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 77 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 77 |
| 15:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 78 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 78 |
| 25:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 78 |
| 30:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 79 |
| 30:01.2 | 9 | 2:13.3 | 148 | 808 | 0 | 52 |
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Workout Graph
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