Joseph Azizeh 45:03 row
10,741
Meters
45:03.6
Time
2:05.8
Pace
673
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 122 |
May 13, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.6 | 10,741 | 2:05.8 | 176 | 904 | 673 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 20 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 75 | 21 |
| 45:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 23 |
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Workout Graph
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