Joseph Azizeh 20:03 row
5,060m
Meters
20:03.2
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 115 |
June 06, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,060m | 1:58.8 | 208 | 1016 | 20 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 20:03.2 | 15m | 1:46.6 | 288 | 1292 | 19 |
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Workout Graph
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