Joseph Azizeh 30:00 row
7,344
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 98 |
June 22, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,344 | 2:02.5 | 190 | 954 | 475 | 20 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 19 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 20 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 20 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 21 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 21 |
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Workout Graph
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