Joseph Azizeh 30:00 row
7,366
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 125 |
June 24, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,366 | 2:02.1 | 192 | 960 | 479 | 21 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 20 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 21 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 21 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 21 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 22 |
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Workout Graph
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