Joseph Azizeh 30:03 row

7,257m

Meters

30:03.6

Time

2:04.2

Pace

461

Calories

Average Watts182
Calories Per Hour927
Stroke Rate20
Stroke Count616
Drag Factor109

June 28, 2023 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.6 7,257m 2:04.2 182 927 20
5:00.0 1,197m 2:05.3 178 912 20
10:00.0 1,202m 2:04.7 180 919 20
15:00.0 1,205m 2:04.4 181 924 20
20:00.0 1,203m 2:04.6 181 921 21
25:00.0 1,214m 2:03.5 186 938 21
30:00.0 1,220m 2:02.9 188 948 21
30:03.6 16m 1:52.5 246 1146 17

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Workout Graph

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