Joseph Azizeh 15:04 row
3,678m
Meters
15:04.7
Time
2:02.9
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 115 |
July 03, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,678m | 2:02.9 | 188 | 947 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:04.7 | 21m | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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