Joseph Azizeh 40:03 row
9,725m
Meters
40:03.9
Time
2:03.5
Pace
622
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 118 |
July 04, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 9,725m | 2:03.5 | 185 | 938 | 20 | 139 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 152 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 76 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 165 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 143 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 165 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 176 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 155 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 113 |
| 40:03.9 | 18m | 1:48.3 | 275 | 1247 | 15 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.