Joseph Azizeh 15:03 row
3,666
Meters
15:03.8
Time
2:03.2
Pace
235
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 20 |
Stroke Count | 308 |
Drag Factor | 117 |
July 12, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:03.8 | 3,666 | 2:03.2 | 187 | 943 | 20 |
5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
15:03.8 | 17 | 1:51.7 | 251 | 1162 | 16 |
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Workout Graph

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