Joseph Azizeh 15:03 row
3,725
Meters
15:03.7
Time
2:01.3
Pace
243
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 108 |
July 17, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,725 | 2:01.3 | 196 | 974 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 15:03.7 | 16 | 1:55.6 | 226 | 1079 | 16 |
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Workout Graph
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