Joseph Azizeh 40:02 row
9,913m
Meters
40:02.8
Time
2:01.1
Pace
647
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 107 |
July 18, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 9,913m | 2:01.1 | 197 | 976 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 40:02.8 | 13m | 1:47.6 | 280 | 1264 | 21 |
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Workout Graph
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