Joseph Azizeh 20:04 row
4,725m
Meters
20:04.6
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 108 |
July 20, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,725m | 2:07.4 | 169 | 881 | 18 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 20:04.6 | 20m | 1:55.0 | 230 | 1092 | 13 |
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Workout Graph
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