Joseph Azizeh 20:04 row
4,774m
Meters
20:04.2
Time
2:06.1
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
July 26, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,774m | 2:06.1 | 174 | 900 | 18 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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