Joseph Azizeh 20:04 row
4,881m
Meters
20:04.3
Time
2:03.3
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 95 |
July 27, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,881m | 2:03.3 | 186 | 941 | 18 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 20:04.3 | 19m | 1:53.1 | 242 | 1131 | 14 |
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Workout Graph
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