Joseph Azizeh 30:00 row
7,246
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 109 |
August 04, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246 | 2:04.2 | 183 | 924 | 462 | 18 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 19 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 18 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 18 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 19 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 18 |
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Workout Graph
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