Joseph Azizeh 40:05 row
9,712m
Meters
40:05.0
Time
2:03.8
Pace
620
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 102 |
August 09, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 9,712m | 2:03.8 | 184 | 934 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 15 |
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Workout Graph
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