Joseph Azizeh 20:02 row
4,875
Meters
20:02.7
Time
2:03.3
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 105 |
October 02, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,875 | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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